Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, December 10, 2019
Time: 1:00:52
Distance: 11.81 Miles
Completed:
Calories: 490
Speed (MPH): 11.7 Avg / 26.5 Max
Power (Watts): 110 Avg / 268 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 114 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.