| Rider: | Denton Woodward |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, December 10, 2019 |
| Time: | 17:30 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 420 |
| Speed (MPH): | 23.9 Avg / 28.8 Max |
| Power (Watts): | 384 Avg / 600 Max |
| Cadence (RPM): | 72 Avg / 84 Max |
| Heartrate (BPM): | 143 Avg / 157 Max |
Personal Best
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