Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Tuesday, December 10, 2019
Time: 28:34
Distance: 6.74 Miles
Laps: 2.0
Calories: 220
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 115 Avg / 219 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 47 Avg / 130 Max

Laps

3.37 mi in 13:41
3.37 mi in 14:53