| Rider: | Dale Rinard |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Tuesday, December 10, 2019 |
| Time: | 25:00 |
| Distance: | 4.33 Miles |
| Completed: | |
| Calories: | 104 |
| Speed (MPH): | 10.3 Avg / 11.9 Max |
| Power (Watts): | 46 Avg / 124 Max |
| Cadence (RPM): | 49 Avg / 57 Max |
| Heartrate (BPM): | 85 Avg / 91 Max |
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