City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, December 10, 2019
Time: 27:52
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 9.8 Avg / 32.2 Max
Power (Watts): 108 Avg / 392 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 113 Avg / 128 Max

Ghost

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