Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 10, 2019
Time: 38:04
Distance: 9.24 Miles
Laps: 2.1
Calories: 326
Speed (MPH): 14.6 Avg / 17.4 Max
Power (Watts): 119 Avg / 152 Max
Cadence (RPM): 39 Avg / 44 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

4.42 mi in 18:30
4.42 mi in 17:58
0.40 mi in 1:36