Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, December 10, 2019
Time: 4:39
Distance: 1.50 Miles
Laps: 1.5
Calories: 60
Speed (MPH): 19.4 Avg / 20.6 Max
Power (Watts): 203 Avg / 263 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

1.00 mi in 3:07
0.50 mi in 1:32