Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Charles Wingo
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, December 10, 2019
Time: 32:49
Distance: 8.38 Miles
Completed:
Calories: 299
Speed (MPH): 15.3 Avg / 21.1 Max
Power (Watts): 128 Avg / 336 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 106 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.