Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: janice koukol
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, December 11, 2019
Time: 1:17:16
Distance: 19.98 Miles
Laps: 13.3
Calories: 663
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 119 Avg / 329 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

1.50 mi in 5:05
1.50 mi in 5:57
1.50 mi in 5:51
1.50 mi in 5:51
1.50 mi in 5:49
1.50 mi in 5:58
1.50 mi in 5:50
1.50 mi in 6:13
1.50 mi in 6:23
1.50 mi in 5:42
1.50 mi in 5:49
1.50 mi in 5:43
1.50 mi in 5:25
0.48 mi in 1:40