Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, December 10, 2019
Time: 19:00
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 17.1 Avg / 21.8 Max
Power (Watts): 183 Avg / 551 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 154 Avg / 171 Max

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