Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Leduc
Team: On Air Fitness - Annecy (Annecy, France)
Date: Wednesday, December 11, 2019
Time: 30:24
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.8 Avg / 22.6 Max
Power (Watts): 123 Avg / 391 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 152 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.