Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug D
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, December 11, 2019
Time: 47:42
Distance: 15.00 Miles
Laps: 15.0
Calories: 618
Speed (MPH): 18.9 Avg / 26.9 Max
Power (Watts): 197 Avg / 471 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 69 Avg / 177 Max

Laps

1.00 mi in 2:52
1.00 mi in 3:35
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 2:30
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 2:57