Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Greg Dunn
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, December 11, 2019
Time: 23:13
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 14.0 Avg / 23.6 Max
Power (Watts): 130 Avg / 376 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 141 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.