Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Taage Holmquist
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, December 11, 2019
Time: 20:52
Distance: 6.98 Miles
Completed:
Calories: 356
Speed (MPH): 20.1 Avg / 28.9 Max
Power (Watts): 261 Avg / 600 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 145 Avg / 176 Max

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