Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Wheeler
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, December 11, 2019
Time: 29:04
Distance: 5 Miles
Completed:
Calories: 134
Speed (MPH): 10.3 Avg / 15.0 Max
Power (Watts): 58 Avg / 180 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 90 Avg / 106 Max

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