Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, December 11, 2019
Time: 23:17
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.9 Avg / 24.9 Max
Power (Watts): 197 Avg / 383 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 128 Avg / 139 Max

Ghost

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