Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, December 11, 2019
Time: 28:10
Distance: 4.36 Miles
Laps: 4.4
Calories: 122
Speed (MPH): 9.3 Avg / 15.4 Max
Power (Watts): 51 Avg / 122 Max
Cadence (RPM): 40 Avg / 63 Max
Heartrate (BPM): 38 Avg / 97 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:00
1.00 mi in 5:45
1.00 mi in 7:00
0.36 mi in 2:50