Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Wednesday, December 11, 2019
Time: 20:04
Distance: 5.05 Miles
Laps: 1.3
Calories: 192
Speed (MPH): 15.1 Avg / 21.9 Max
Power (Watts): 136 Avg / 282 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 157 Avg / 174 Max

Laps

4.01 mi in 15:52
1.04 mi in 4:12

Goal

20 Minutes