Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug D
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, December 12, 2019
Time: 47:47
Distance: 14.00 Miles
Laps: 14.0
Calories: 527
Speed (MPH): 17.6 Avg / 22.0 Max
Power (Watts): 165 Avg / 322 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 25 Avg / 119 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:19
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:13