Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 12, 2019
Time: 25:09
Distance: 4.57 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 10.9 Avg / 23.5 Max
Power (Watts): 87 Avg / 355 Max
Cadence (RPM): 49 Avg / 112 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

4.01 mi in 20:22
0.56 mi in 4:47