Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Daren Miller
Team: The Gym - South Hill (Ithaca, NY)
Date: Thursday, December 12, 2019
Time: 51:45
Distance: 11.81 Miles
Completed:
Calories: 520
Speed (MPH): 13.7 Avg / 28.9 Max
Power (Watts): 143 Avg / 269 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 111 Avg / 126 Max

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