Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Eric Checketts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, December 12, 2019
Time: 15:11
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 19.7 Avg / 29.1 Max
Power (Watts): 219 Avg / 497 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 154 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.