Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Thursday, December 12, 2019
Time: 41:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 293
Speed (MPH): 14.4 Avg / 22.4 Max
Power (Watts): 94 Avg / 280 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

1.00 mi in 3:21
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:10