| Rider: | Dennis Mabes |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Thursday, December 12, 2019 |
| Time: | 48:18 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 543 |
| Speed (MPH): | 14.7 Avg / 29.0 Max |
| Power (Watts): | 176 Avg / 369 Max |
| Cadence (RPM): | 58 Avg / 96 Max |
| Heartrate (BPM): | 121 Avg / 133 Max |
Personal Best
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