Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Charles Cope
Team: Gym Nation (toccoa, GA)
Date: Thursday, December 12, 2019
Time: 4:20
Distance: 1.02 Miles
Completed: 68%
Calories: 35
Speed (MPH): 14.0 Avg / 19.3 Max
Power (Watts): 111 Avg / 211 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 135 Avg / 155 Max

Goal

1 Mile

Ghost

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