Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Papa Joel
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Thursday, December 12, 2019
Time: 30:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 13.8 Avg / 15.6 Max
Power (Watts): 97 Avg / 157 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 130 Avg / 135 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:27
1.00 mi in 4:19