Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: ed wharton
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, December 12, 2019
Time: 46:09
Distance: 11.03 Miles
Completed:
Calories: 488
Speed (MPH): 14.2 Avg / 27.4 Max
Power (Watts): 152 Avg / 414 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 118 Avg / 125 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.