| Rider: | Jason Lav |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Thursday, December 12, 2019 |
| Time: | 28:44 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 298 |
| Speed (MPH): | 15.1 Avg / 31.5 Max |
| Power (Watts): | 154 Avg / 409 Max |
| Cadence (RPM): | 82 Avg / 106 Max |
| Heartrate (BPM): | 153 Avg / 175 Max |
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