Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Reggie Roads
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Thursday, December 12, 2019
Time: 16:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 110 Avg / 200 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 90 Avg / 138 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:42