Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Steve Gregory
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, December 13, 2019
Time: 30:59
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.2 Avg / 29.7 Max
Power (Watts): 184 Avg / 516 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 120 Avg / 155 Max

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