Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R B
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 13, 2019
Time: 38:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 107 Avg / 255 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 4:23
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:42

Goal

1 Completed Lap