Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, December 13, 2019
Time: 53:24
Distance: 15.00 Miles
Laps: 15.0
Calories: 505
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 133 Avg / 257 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:08

Goal

15 Miles