Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, December 13, 2019
Time: 40:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 291
Speed (MPH): 14.7 Avg / 21.3 Max
Power (Watts): 95 Avg / 245 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:12