Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Galen Whipple
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, December 13, 2019
Time: 32:25
Distance: 6.11 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 11.3 Avg / 21.5 Max
Power (Watts): 89 Avg / 212 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

5.43 mi in 27:39
0.68 mi in 4:46