Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Brewer
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, December 13, 2019
Time: 18:20
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.1 Avg / 24.3 Max
Power (Watts): 114 Avg / 300 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 119 Avg / 129 Max

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