Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Norris
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Friday, December 13, 2019
Time: 20:32
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 163 Avg / 283 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 140 Avg / 166 Max

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