Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Douglas Squires
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 13, 2019
Time: 33:20
Distance: 9.04 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 168 Avg / 486 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 15 Avg / 114 Max

Laps

8.38 mi in 28:58
0.66 mi in 4:22