Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Neal Johnson
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, December 13, 2019
Time: 30:03
Distance: 8.48 Miles
Laps: 8.5
Calories: 299
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 142 Avg / 297 Max
Cadence (RPM): 97 Avg / 123 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:22
1.00 mi in 4:09
1.00 mi in 3:29
1.00 mi in 3:15
1.00 mi in 4:07
1.00 mi in 3:12
1.00 mi in 3:23
0.48 mi in 1:58