Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, December 13, 2019
Time: 34:57
Distance: 8.05 Miles
Laps: 1.2
Calories: 304
Speed (MPH): 13.8 Avg / 25.7 Max
Power (Watts): 121 Avg / 409 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

6.98 mi in 27:53
1.07 mi in 7:04