Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Zadroga
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Friday, December 13, 2019
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 15.7 Avg / 20.8 Max
Power (Watts): 148 Avg / 718 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 141 Avg / 150 Max

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