Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sawan Shah
Team: Sovereign Fitness Club (Atlanta, GA)
Date: Friday, December 13, 2019
Time: 19:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 111 Avg / 281 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 122 Avg / 189 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 4:10
1.00 mi in 3:45
1.00 mi in 4:03

Goal

20 Minutes