Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Friday, December 13, 2019
Time: 20:06
Distance: 5.26 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 15.7 Avg / 24.3 Max
Power (Watts): 147 Avg / 397 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

4.01 mi in 14:57
1.25 mi in 5:09

Goal

20 Minutes