Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Baldwin
Team: YMCA - Carlisle (Carlisle, PA)
Date: Saturday, December 14, 2019
Time: 45:06
Distance: 12.57 Miles
Laps: 3.1
Calories: 502
Speed (MPH): 16.7 Avg / 25.1 Max
Power (Watts): 161 Avg / 295 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

4.01 mi in 14:51
4.01 mi in 13:53
4.01 mi in 14:00
0.54 mi in 2:22

Goal

45 Minutes