Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Saturday, December 14, 2019
Time: 33:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 248
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 101 Avg / 183 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 123 Avg / 151 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 4:21
1.00 mi in 4:05