Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, December 14, 2019
Time: 12:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 18.5 Avg / 20.8 Max
Power (Watts): 184 Avg / 259 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:36