Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dani P
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, December 14, 2019
Time: 23:13
Distance: 5.15 Miles
Laps: 1.5
Calories: 178
Speed (MPH): 13.3 Avg / 22.2 Max
Power (Watts): 112 Avg / 247 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 111 Avg / 132 Max

Laps

3.37 mi in 14:12
1.78 mi in 9:01