Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Saturday, December 14, 2019
Time: 27:21
Distance: 4.62 Miles
Laps: 4.6
Calories: 138
Speed (MPH): 10.1 Avg / 19.2 Max
Power (Watts): 64 Avg / 205 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 109 Avg / 174 Max

Laps

1.00 mi in 4:22
1.00 mi in 6:05
1.00 mi in 6:00
1.00 mi in 6:29
0.62 mi in 4:25