Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Clem Work
Team: YMCA - Missoula Family (Missoula, MT)
Date: Saturday, December 14, 2019
Time: 49:43
Distance: 11.09 Miles
Laps: 1.6
Calories: 391
Speed (MPH): 13.4 Avg / 22.5 Max
Power (Watts): 107 Avg / 269 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

6.98 mi in 29:41
4.11 mi in 20:02