Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Louis Stanford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 15, 2019
Time: 16:15
Distance: 4.33 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 16.0 Avg / 29.2 Max
Power (Watts): 160 Avg / 491 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 112 Avg / 231 Max

Laps

4.01 mi in 14:17
0.32 mi in 1:58