Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Denny Wilderson
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, December 15, 2019
Time: 21:26
Distance: 5.03 Miles
Completed: 72%
Calories: 187
Speed (MPH): 14.0 Avg / 23.2 Max
Power (Watts): 122 Avg / 323 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 140 Avg / 150 Max

Goal

30 Minutes

Ghost

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